Question 25 of 30
Balancing life goals, taking control of thoughts and emotions, and managing schedules are all components of:
A
A) Identifying sources of stress
B
B) Being practical
C
C) Taking control
D
D) Coping with stress
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Answer & Explanation
The correct answer is Option C: C) Taking control.
Taking control involves proactive management of one's environment and internal state. By organizing schedules, balancing goals, and regulating emotional responses, an individual asserts agency over their stress levels rather than being a passive recipient of external pressures.