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Question 23 of 30

You can best control the swelling and pain of an ankle sprain by:

A
Tight bandages and a heating pad.
B
Rest, immbolization, application of cold, and elevation.
C
Rigid splints and bandages
D
Compression, elevation and application of heat.
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Answer & Explanation

The correct answer is Option B: Rest, immbolization, application of cold, and elevation..

The RICE protocol—Rest, Immobilization, Cold application, and Elevation—is the gold-standard first-aid treatment for sprains to reduce inflammation, swelling, and pain.