Question 3 of 30
You can best control the swelling and pain of an ankle sprain by:
A
A) Rest, immobilization, application of cold, and elevation (RICE)
B
B) Applying a compression bandage
C
C) Taking over-the-counter pain medication
D
D) All of the above
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Answer & Explanation
The correct answer is Option A: A) Rest, immobilization, application of cold, and elevation (RICE).
The RICE protocol (Rest, Immobilization, Cold, Elevation) is the foundational treatment for sprains and strains to reduce swelling, pain, and inflammation. While compression bandages and pain medication can offer symptomatic relief, they are adjuncts to the primary RICE management strategy.